Mental health awareness week
Nationally, the Mental Health Foundation is running mental health awareness week next week, between Monday 18 to Friday 24 May. This year's theme is kindness.
We've got events, tips and activities to help you to support your mental health.
Monday 18 May
- Self help guides and resources
- Looking after your health during COVID-19
Tuesday 19 May
- For mindfulness, relaxation and information on food and mood, please visit Student Support Services on Facebook and Twitter
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Need some tips on staying active? Or just fancy a chat? Join us at Chatty Tables, between 1.00pm-2.00pm, to get both. Email rfh7@le.ac.uk or Yhac2@le.ac.uk for the link to join online.
Wednesday 20 May
- For top tips on getting enough sleep and dealing with loneliness, visit Student Support Services on Facebook and Twitter
Thursday 21 May
- Today, Student Support Services are focusing on bereavement and self-compassion on Facebook and Twitter
Friday 22 May
- Join us from 11.00am-12.00pm for the opportunity to ask your questions about mental health with Student Support Services.
We stand together to support our students. Whether you need financial or study advice, or have experienced bullying or harassment, we're here to help. From the moment you arrive until the day you graduate, all our student support services are available to ensure you get the most out of your time at Leicester. Find out more at www.le.ac.uk/wellbeing.