Free destress events this week

Posted by nm365 at Feb 01, 2018 04:30 PM |

Take some time out from your studies at two free destress sessions in the red gazebo on the Events Square this week.

Join comedienne Juliette Burton at Daretobekind on 7 February, 12.30pm-1.30pm, to explore the hidden power of being kind and how it can improve your mental well-being.

The second, a craft-based workshop, PowerPants!, takes place 8 February, between 12.00pm and 2.00pm.

Both events are part of Attenborough Arts Centre's DeStress Fest which is on until the end of March. It's here to to help you feel empowered, take time to reflect, laugh, build new friendships and spread some kindness.

Complete the booking form to secure a place on both sessions.

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