Circuit Training

We offer five types of circuit training aimed at working your whole body. Pick a class, pick a time and get training!

Circuits (Standard)

Hugely popular, this class is a great way to meet people whilst getting a varied workout. A total mix up of hi/low impact cardiovascular stations amongst toning exercises makes this an excellent class for all. Come and join our 20 station circuit supervised by our one and only Ted! Contact tn12@le.ac.uk.

Day Location Time
Monday Charles Wilson 1pm - 1.40pm
Tuesday Manor Road 3pm - 4pm
Thursday Charles Wilson 1pm - 1.40pm
Thursday Manor Road 7pm - 8pm

Plyometric

The toughest circuit of the week. Packed full of dynamic exercises to develop & maximise muscular endurance. Designed specifically for the University of Leicester Boat Club, it's not for the beginner.

Day Location Time
Thursday Charles Wilson 5pm - 6pm      

Strength 

Bulge your biceps and flex your pecs. A circuit using resistance to improve strength, with Ted to guide you. Suitable for all levels.

Day Location Time
Tuesday Charles Wilson 1pm - 1.40pm   

 

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