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Health and Wellbeing DayWednesday 24 May 2017University of Leicester Botanic Gardens

This was an opportunity for PGRs to learn about some approaches to managing the pressure, stress and resilience challenges that PhD researchers face during the course of their daily routines.  We brought together some experts on mindfulness, meditations, NLP and stress management for an event that was very much about sampling some useful tools and techniques in the beautiful surroundings of the Leicester Botanic Gardens.

    For more information about the benefits of Meditation Click Here

     

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