Exploring and Maintaining Wellbeing

A live webinar recorded on Wed 2nd June 2021.

Click on link to watch - https://www.youtube.com/watch?v=BGC3X313dzw


Content:

- An understanding of the factors that contribute to positive wellbeing

- An understanding of the factors that can contribute to deterioration of mental health

- A personal plan for managing potential relapse

 

Handout 1

Handout 2

Handout 2a

Handout 3

Handout 4

 

 


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