Post Traumatic Stress Disorder (PTSD)

Anxiety UK informational web link: https://www.anxietyuk.org.uk/our-services/anxiety-information/anxiety-disorders/ptsd/

Mood juice self-help workbook: http://www.moodjuice

Get self-help: PTSD https://www.getselfhelp.co.uk/docs/PTSDselfhelp

Guided meditation for PTSD survivors - http://www.giftfromwithin.org

Books

Overcoming traumatic stress: C Herbert

Overcoming childhood trauma H Kennerley

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