Mental Health

www.mind.org.uk/help Information about all aspects of mental health. This site provides access to advice helplines, training and local branches.

www.sane.org.uk provides emotional support and information to anyone affected by mental illness

www.rethink.org provides advice and information including factsheets and webpages to everyone affected by mental health problems, including people who use services, family and friends

Leicester Action for Mental health Project: Mental Health advocacy and information: http://www.lampadvocacy.co.uk/

The Mix Understanding mental health can be tricky but The Mix is here to make sure you don’t have to do it alone. Whether you’re worried about your mental health, or someone else’s, we have everything you need to know about mental health, from anxiety and depression to self-care and counselling   http://www.themix.org.uk/mental-health

 

BOOKS

Counselling For Toads – Robert de Board
Human Relationship Skills – Nelson Jones
Building Resilience At Work – EBOOK – Kathryn McEwen
The Art Of Inspired Living – EBOOK – Sarah Corrie
How To Win Friends And Influence People – Dale Carnegie
How To Untangle Your Emotional Knots – Windy Dryden
How To Be Your Own Best Friend – Paul Hauck
Understanding Your Personality – P Hedges
Compassionate Mind – Paul Gilbert
Counselling in a Nutshell – EBOOK - Windy Dryden

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