Confidence and Assertiveness

Get self-help: Positive affirmations: https://www.getselfhelp.co.uk/docs/PositiveAffirmations.pdf

Centre for clinical excellence: Improving self-esteem, self-help work book: http://www.cci.health.wa.gov.au/resources/infopax.cfm?Info_ID=47

Get self-help: Low self-esteem: https://www.getselfhelp.co.uk/docs/SelfEsteem.pdf

Centre for clinical excellence: Assert yourself, self-help work book: http://www.cci.health.wa.gov.au/resources/infopax.cfm?Info_ID=51

Mood Juice: Being assertive: http://www.moodjuice.scot.nhs.uk/assertiveness.asp

 

BOOKS
How To Start A Conversation And Make Friends – D Gabon
How To Improve Your Confidence – K Hambly
How To Stand Up For Yourself – P Hauck

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