Anxiety (including Social Anxiety)

Anxiety UK a user-led organisation, run by sufferers and ex-sufferers of anxiety disorders. Anxiety UK works to relieve and support those living with anxiety disorders by providing information, support and understanding via an extensive range of services.

No Panic - information on general anxiety.

Mind.org.uk - what is anxiety?

Moodjuice learn more about anxiety and the skills needed to cope with it

BOOKS
Overcoming Social Anxiety And Shyness – G Butler
How To Stop Worrying – F Tallis
Overcoming Anxiety – Helen Kennerley
Letting Go Of Anxiety And Depression – Windy Dryden
The Shyness And Social Anxiety Workbook – EBOOK – Martin M Antony

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