Health and Wellbeing News http://www2.le.ac.uk daily 1 2006-02-14T08:00:00Z Stress Less- More Success http://www2.le.ac.uk/offices/ssds/counselling/student-counselling-news/new-workshop-stress-less Students are invited to participate in 1 or both exam stress workshops of 1 1/4 hrs each designed for all who want to improve their ability to manage stress and find individual coping strategies, such as relaxation, visualisation and constructive thinking. Venue: 

The Student Counselling Service, 161 Welford Rd (next to Health Centre)

For further details please contact  

Tel. 0116 2231780

E-mail: counselling@le.ac.uk

Please note you will need to register in advance to attend these sessions 

 

 

]]> No publisher mjm33 2012-03-14T14:05:00Z News Item University Mental Health and Wellbeing- Ongoing Campaigns http://www2.le.ac.uk/offices/ssds/student-support-mental-wellbeing/mental-wellbeing-latest-news/university-mental-health-and-wellbeing-day-february-20th-2013 On 20th February the University of Leicester celebrated the second annual National University Mental Health and Wellbeing Day. However, the campaign continues.. This day recognised that mental health is just as important as physical health to the overall wellbeing and success of students and staff in higher education. It aimed to raise awareness of mental health, what support is available and what we can all do to keep healthy.

We all have mental health and there is no doubt that the pressures for student and staff are very significant. Many people know what to do to look after their physical health, but do we know how to look after our mental health? 1 in 4 people will experience some kind of mental health problem in the course of a year. We would like our university to be a place where all students and staff are supported and able to talk about their health, including mental health, without stigma.

Still want to get involved?

Contact Becky or Hilary, Mental Wellbeing Advisers, on  mentalwellbeing@le.ac.uk

 

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