Mini Health Check
The Sports Centres offer a mini health check to keep track of where you are with your fitness.
The results will give you the opportunity to improve your health and fitness.
What do I get
- Body Mass Index (BMI)
- Hip to Waist Ratio (HWR)
- Blood Pressure
- VO2max - Aerobic fitness / resting heart rate
- Nutritional advice
Book in for your Mini Health Check at reception at either Sports Centre.